El agua de mar tiene cualidades terapéuticas muy beneficiosas para nuestro organismo, se dice que se puede reconstituir la célula dañada por medio del agua de mar.
Cuando Quinton inicio sus estudios, descubrió que el agua de mar contenía 15 elementos de la clasificación periódica de la tabla mendelev, y según continuo investigando fue añadiendo ostros cinco elementos mas, sospechando que estaría ya todos, y así fue. Varios estudios universitarios recomiendan el uso y consumo de agua de mar no solo para dolencias sino también como complemento alimenticio y aporte mineral cuando existen carencias o se van a realizar grandes esfuerzos.
Las cantidades recomendadas para quinton isotonic son de 2 a 6 ampollas bebibles al día y para quinton hypertonic de 2 a 4. para mayor absorción es aconsejable su administración con el estomago vacio, por lo que se recomienda:
por la mañana en ayunas, al mediodía 15 minutos antes de la comida y por la noche 15 minutos antes de la cena.
ESTUDIOS:
- ENTRENAMIENTO DEPORTIVO
En recientes estudios realizados con deportistas de diferentes ámbitos, se recomienda en los entrenamientos deportivos profesionales y semiprofesionales, la toma de agua de mar hipertonica para incrementar a resistencia a la carga de trabajo durante la temporada.
Las utilidades del suero Quinton Hypertonic en el deporte son:
- Es un aporte mineral natural (hidratación)
- Recomendado en situaciones de esfuerzo físico máximo
- optimiza los sistemas metabólicos
- puede ayudar a prevenir o retrasar la aparición de fatiga y deshidratacion.
- favorece los procesos de recuperación tras esfuerzo.
No es un producto dopante. los productos Quinton son naturales y han pasado por un proceso de microfiltracion esterilizante en frio a 0.22 micras.
2. HIPONATREMIA HIPOTONICA EN EL DEPORTISTA DE RESISTENCIA
Las investigaciones sobre fisiología y bioquímica molecular revelan que la identidad mineral de los dos medios: medio interno del organismo humano y medio interno marino tienen un origen común. Esta identidad permite al organismo seleccionar o desechar de manera natural aquellos elementos del agua de mar que necesita, eliminándose por vía renal en volumen concentración de manera natural, incluso dos veces mas que si se hubiera ingerido suero fisiológico artificial.
en los últimos estudios con deportistas profesionales, se describen cada vez mas casos de hiponatremia, debido a la aparición de deportes de resistencia.
Algunas de las conclusiones de estos estudios son:
- La rehidratacion durante el ejercicio muscular prolongado es indispensable y para ellos hay que mantener la homeostasis hidromineral.
- es importante la importancia de la relación de sodio y de la cantidad de agua ingerida.
- no se debe recomendar al deportista beber a su antojo o cuando tiene sed, ya que es demasiado tarde para la hidratacion.
Recomendaciones de aporte hidromineral en la practica deportiva de resistencia:
- Antes: 2 horas antes de la prueba, 500 ml de bebida apropiada.
- Durante: hidratarse pronto (antes de tener sed) beber entre 0.5 l a 1l por hora de ejercicio. Aportar 1.2g/l Naci
- Después: en la bebida de recuperación, aportar 1.2 g/l de Naci con otras sales de Na.
TEST PERSONAL
El test personal que tengo hecho con quinton es en spinnig, porque esta disciplinas simplemente porquees un tipo de deporte que la deshidratación es muy alta en spinning los lunes y miércoles, en este ultimo dia hago la clase con pulsometro y aya donde se exige un rango de porcentaje de pulsaciones altas tienes que llegar, en definitiva hay clases que se llega en 45 minutos al 90/ 95% de media. la temperatura ambiental es mas alta por ser un recinto cerrado, y por consiguiente mas sudoración la deshidratacion en este tipo de clases o entrenamientos es estracelular , es decir por mucho que sudes nunca queda tu culote blanco de sales, como en entrenamientos en ruta.
El análisis con aqua de quinton fue un mayor sostenimiento de la frecuencia cardíaca, en todas las fases del entrenamiento sin tener picos de deshidaratacion , flojera o pajara.
La media de watios fue muy superior a un entrenamiento solo con agua o con glucosa, pero sobre todo la recuperación fue impresionante, hay días que llegaba al vestuario super deshidaratado y cansado como con ganas de tomar un aquarios o cocacola, pero con agua de quinton a sido increible, como he recuperado
Siempre intento ser practico y no dejarme llevar por el efecto placebo pero lo tengo probado en dos mujeres atletas y dos chicos , y sin saber nada de lo que van a beber y notan la mejoria en:
mayor rendimiento, mayor recuperación y con la sensación de beber menos agua como si no haría falta .
Esta grafica nos demuestra que desde el minuto 3 ya puedo llegar y mantener desde 80% al 98% fc, sin tener picos de deshidratacion . Aconsejo agua de quinton
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Today, I went to the beach front with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!
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